What if you worked with your body

instead of fighting against it?


Imagine if…

… you woke up satisfied with your life.

… you allowed yourself to rest.

... you were aligned with your life purpose?

... you worked with your body.

… you felt at peace in your body.

... you could move your body easier.

... you had more energy for what you love.

... you became who you're meant to be.

... you could naturally heal your uncomfortable symptoms.

… you loved your full, authentic self.

What if I told you balancing your body, mind, and life could improve your health better than counting calories?


80% of Americans are living in constant survival mode, which is activating the sympathetic nervous system.

You cannot heal in this state.

In order to heal, your body needs to feel safe.

Your body won't feel safe if it's constantly being attacked and punished for not losing weight, not being able to do the things it used to do, not looking a certain way, etc.

It's time to bring your body, mind, and life into alignment.

Introducing...

Align Your Body, Mind, and Life

  • 4 modules with over ten video lessons to balance your body, mind, and life
  • Growth work with every lesson to practice and implement this knowledge into your life
  • Printable resources to enhance your understanding of each concept
  • Access to Stephanie, creator of ALIGN, with any questions pertaining to the course.

Enroll now with early bird pricing to get 50% OFF the paid in full price!

Course Curriculum

Choose a Pricing Option

calm your body and mind, so you can listen to your soul.

There are four mini courses of the

Become Your *Own* Healer

course series!