"When you start taking care of yourself, you start feeling better, you start looking better, and you start to attract better.
It all starts with you."
At Heal Yourself Academy, we believe that healing is a journey, not a destination. Our mission is to empower you to take charge of your health, and to support you every step of the way. We invite you to join our community of like-minded individuals who are committed to living a healthy, vibrant life. Together, we can create a world where everyone has the tools to support and unlock their innate healing abilities.
Become your own healer to win at life.
Please note that signing up for this school will add you to the course series list, but you will still need to enroll in specific courses to access the content.
Hi, I’m Stephanie
I am a holistic lifestyle coach, intuitive nutritionist and fitness trainer, and the founder of Flexible Wellness - a holistic wellness company that supports you in balancing energy and lowering stress through self-awareness, integrative nutrition, functional movement, mindset shifts, and holistic modalities.
I'm passionate about helping others work WITH their body and current season of life to become their most aware, authentic, and healthiest self to live a blissful life.
Education:
B.S. in Exercise Science
M.S. in Nutrition and Human Performance
Certifications:
Certified Health Mindset Coach
Certified Exercise Physiologist
AFAA Group Exercise Instructor